Traveling to Finland for Lessons on Happiness

Can forest walks, cold plunges and talking to trees make you happier? An anxious American went to Helsinki to see if what she learned there could lift her spirits back home.

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Is a Heated Workout More Effective?

Here’s what happens to your body during a hot fitness class.

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James Arthur Ray, Self-Help Guide Whose Retreat Became Deadly, Dies at 67

A rising star among New Age motivational speakers, he was brought down by a disaster during one of his retreats in Arizona, where three people died in a sweat lodge.

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