How Famke Janssen, the ‘X-Men’ and ‘Amsterdam Empire’ Star, Gets Creative

Famke Janssen surrounds herself with her paintings in her Manhattan apartment, then heads to the garment district and Pilates. But don’t forget time for chocolate.

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Can Pilates Really Make My Muscles ‘Long and Lean’?

Here’s what the workout can and can’t do for your fitness.

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7 Pilates Moves for Better Posture

This routine can help you sit, stand and perform everyday movements more comfortably.

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4 Pilates Tips for Beginners

The low-impact workout is booming. Here’s how to get started, according to instructors.

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