Knees Hurt? This Exercise Can Help.

Strength training can be one of the best treatments for chronic knee pain. Here’s how to do it safely.

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Your Workout Should Hurt. But When Is Pain a Red Flag?

Here’s how to know whether it’s safe to push through.

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Are Body Weight Exercises Just as Effective as Lifting?

You can get the same workout and build strength without heavy equipment. But it takes work.

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The Power Struggle Over a College Athlete’s Medical Well-Being

When the former team doctor for Penn State football sued for wrongful termination, the case offered a rare look into coaches interfering with medical advice.

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Navy SEAL Whose Lacrosse Workout Left Tufts Players Hospitalized Is Called Unqualified

The session, which left nine players hospitalized, was run by a person who lacked credentials, a review commissioned by the university found.

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