How Do ‘Super-Agers’ Stay Young? What 25 Years of Research Has Revealed.

After 25 years of research on this notable group, here’s what stands out.

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Your Joyspan is the Key to Aging Well

A long life doesn’t matter much if you don’t enjoy it.

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Fauja Singh, Master Runner at an Advanced Age, Is Dead

Competing in a marathon in 2011, he claimed to be 100, though his exact age remained a mystery. “I run while talking to God,” he said in explaining his endurance.

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Life Expectancy in California Has Not Rebounded After Covid

The state’s life expectancy was lower in 2024 than in 2019, according to an analysis, but primarily as a result of causes of death other than Covid.

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Belgian Nonprofit Papy Boom Is Helping Retirement-Home Residents Hit the Clubs

A group of Brussels retirement-home residents grooved to electronic music late one night as part of a program to fight loneliness among seniors.

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The Ah Ma Flippa Ball Team Is a Sign of Singapore’s Aging Population

The Ah Ma Flippa Ball team (ah ma means grandmother) is one example of how Singapore is encouraging its growing population of seniors to stay active.

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Drinking Coffee Is Associated With a Longer, Healthier Life, According to a New Study

A new study of over 47,000 women found links between coffee drinking and healthy aging. Here’s what we know.

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Exercise Extends Life for People With Cancer, Study Shows

The trial, in people treated for colon cancer, showed clear evidence that an exercise program lowered the risk of disease recurrence and death.

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How to Cultivate Joy

It’s essential to building a healthy, meaningful life.

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A Longevity Expert’s 5 Tips for Aging Well

In his new book, “Super Agers,” the cardiologist Dr. Eric Topol argues that we now have the tools to age better than our predecessors.

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