Which Is Better, One Long Walk or Many Short Ones?

A new analysis is one of the first to study whether spacing steps out or consolidating them was linked to better health outcomes.

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Mediterranean Diet Reduces Diabetes Risk, Study Shows

Strong evidence suggests that following the diet, cutting calories and exercising lowers the chances of developing diabetes for those with metabolic risk factors.

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Rare Appendix Cancers Are Increasing Among Millennials and Gen X

The findings, from a new study, come at a time of growing concern about the earlier onset of several cancers.

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