Leading Nutrition Scientist Departs N.I.H., Citing Censorship

Kevin Hall said his work on ultraprocessed foods has been “hobbled” under the Trump administration. Scientists have been raising such concerns for months.

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West Virginia Bans 7 Artificial Food Dyes, Citing Health Concerns

At least 20 other states are considering bills restricting the use of certain food dyes and additives.

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Don’t Let Daylight Saving Time Ruin Your Sleep

Here’s how to feel well rested when the clocks spring forward on Sunday.

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Should Dinner Be the Smallest Meal of the Day?

Experts explain how the size of your meals — and the time you eat them — can affect your health.

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What to Eat and Drink for a Good Night’s Sleep

Tart cherry juice? Kiwi? Experts are still untangling how certain foods and diets may affect our sleep.

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10 Tips for Healthy Eating

We consulted nutrition experts for their best advice on how to eat for improved health.

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10 Ways to Eat Better

We consulted nutrition experts for their best advice on how to eat for improved health.

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10 Tips to Help You Eat Healthier in 2025

Throughout the past year, we reviewed seed oils, ultraprocessed foods, Bruce Springsteen’s diet and more. Here’s what we learned.

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Could Dark Chocolate Reduce Your Risk of Diabetes?

A new study suggests that it might. We asked experts if that’s too good to be true.

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How Long Do Thanksgiving Leftovers Last?

Here’s how to extend the life of your Thanksgiving leftovers — without getting sick.

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